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Shining a Light on Mental Health
The Alliance Way

Dive deep with Team Alliance into informed insights and thought-provoking discussions surrounding mental health. Our blog casts a spotlight on pressing mental health topics, providing a unique blend of professional knowledge and compassionate story telling from the unique lenses of all our staff. 

Navigating Winter Blues: Understanding Seasonal Affective Disorder by: Erin Purcell, LMFT Oct 24, 2023

Hey there! If you've ever felt the winter months pulling down your mood a tad more than usual, you're not alone. There's actually a name for it: Seasonal Affective Disorder or, fittingly, SAD....

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